Tag Archives: motivation

#4 Resurrect Your New Year’s Resolutions

Spring is upon us. The nights are lighter, the flowers are blooming and the sound of birds is your morning alarm. This is a wonderful time of year. A time of new beginnings, when we celebrate Easter and Spring clean … Continue reading

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Week Fifteen: Set Some Goals

With 2017 less than 3 weeks away, your mind tends to wander to grand plans for the year ahead. With many people committing to regular gym sessions or healthy eating goals, which don’t always last until February, I wanted to … Continue reading

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Week 33: A quote a day

Inspirational quotes are things we believe and that are reinforced in other people’s words, they are a reminder that others share your viewpoint and can prove very useful as a motivator for self-belief. This week I decided to focus on … Continue reading

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