Tag Archives: happy

When everything starts to come together

Whilst grey days and cold snaps have reminded us that we are still in winter, there is a definite undertone of joy at this time of year. It’s a time of new intentions, fresh starts and inspired decisions. In my … Continue reading

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#35 Keeping your well full

I usually find that there are certain times during the week where I am filled with energy. Where I don’t mind doing things around the house or helping my partner with odd jobs. My energy supplies are high. But then … Continue reading

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Why Shakespeare was right

Everyone remembers studying Shakespeare at school. You probably also remember a specific quote that stood out for you in one of his works. For me, one of the stand out quotations is from the play Measure for Measure which I very much … Continue reading

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Be happy with yourself

We are always quick to criticise ourselves, knock ourselves down. We listen to any negativity we detect from people and we forget the nice remarks, or the things people do for us. When you think about some of the happiest … Continue reading

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Figuring out what makes you happy

By doing a happiness project, you are forced to focus on the things that make you happy because you are paying attention to them everyday. For me, I have realised that there are three things which never fail to make … Continue reading

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Why do we strive for happiness?

Having started my own happiness project, it dawned on me that I hadn’t been unhappy before starting it. No one had recommend I start it so where had the drive come from and why? I’m not denying the fact that … Continue reading

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Week 49: Daily yoga

With the looming Christmas dinners and inevitable extra calories, what better way to tone up a bit before the festive season? This actually wasn’t my primary aim for this week but it was a motivating factor. I decided to try out … Continue reading

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