Tag Archives: happiness

#31 Positive psychology and inspiring arts

The start of the new month is rolling in and, with the super moon bright and beautiful in the sky last night, today makes for a good day to re-visit any goals or ambitions for the year ahead. Yesterday I … Continue reading

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#10 Why Nature Is So Good For Us

Our greatest connection is that with nature. Yet we ignore it, trample on it, bypass it. Stop. Stand there, feel it, smell it, touch it. Acknowledge the magnificence of nature. The shape of the trees, the beauty of the flowers, … Continue reading

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#3 There Is No Such Thing As The ‘Right’ Person

You hear a lot about being with the ‘right’ person and how this magical ‘right’ person will make you a ‘better’ person. That’s all very well and good until you come to define ‘right’ and ‘better’. In my view, there … Continue reading

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Week Five: A Time for Friends

I can’t believe that yesterday was 12 weeks until Christmas Day! Still, that’s three months to enjoy before all the festivities. And just like Christmas is a time to be with family, I made this week a time to be … Continue reading

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You win some, you lose some

Last week, I had a moment of clarity that made me aware of a few things I was holding onto that weren’t making me happy anymore. One thing in particular is a friendship which I have held onto for way … Continue reading

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Finding your rock

Life is a bit like waves crashing to the shore. Sometimes you roll in gently with the waves, sometimes they toss you around and leave you stranded and sometimes you just keep getting the timing wrong and they crash over you. … Continue reading

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Spreading a little happiness

Isn’t it nice when you know you are the reason someone feels great? Or when you put a smile on someone’s face? Doesn’t it feel amazing when they tell you it’s because of something you’ve done? All it takes is some … Continue reading

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