Tag Archives: everyday

#5 You Are Not Chained To The Everyday Routines

The everyday routines can get boring and mundane but they can also be reassuring and safe. Sometimes though, we need to remember that we aren’t chained to the wheel and that in amongst our 9-5 jobs, we do still have … Continue reading

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Week Two: Daily Yoga

Last week was my second week of the Festive Countdown challenge and I set myself the task of doing around 15 minutes of yoga every day. I found plenty of choice on YouTube and followed a different video routine each … Continue reading

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