Tag Archives: control

#31 Positive psychology and inspiring arts

The start of the new month is rolling in and, with the super moon bright and beautiful in the sky last night, today makes for a good day to re-visit any goals or ambitions for the year ahead. Yesterday I … Continue reading

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Not everything is within your control

To some extent you have control over pretty much every aspect of your life and so when it comes to happiness, we should have a lot of control over how we feel, right? Well I thought so up until about … Continue reading

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Happiness is…being content

One of the greatest discoveries I have found on my happiness project so far is the link between being content and happiness. It might seem quite straightforward but so many of us are on a constant search for something more, thinking … Continue reading

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Week 42: Quit worrying

I worry a lot. My friends know I worry a lot, it’s even the subject of jokes amongst close friends. Generally, aside from being the source of amusement, I keep it in check but sometimes there are situations where I … Continue reading

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Week 25: Get back in the driving seat

By this, I don’t mean literally go and drive a car but more remember that if your life was a car, you are most definitely the driver and no matter who travels with you, whether for long or short distances, … Continue reading

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