Tag Archives: change

#22 Welcoming in Autumn

I love this time of year. The beauty and colour indicate hope and change all at once. At a recent yoga circle practice, we talked about how the seeds we plant now will grow in the Spring and thought about what … Continue reading

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#17 When You Suddenly Realise What You Want

Today is not a Monday, but it feels like one. Perhaps because of the bank holiday yesterday. It’s the start of a new week, a new work week. All in all a pretty good day – the sun was shining, … Continue reading

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#9 It’s Ok To Not Stick At Something Forever

Hobbies. We all have different ones and they probably change many times throughout our lives, depending where we are. I have recently been struggling with the fact that my passion for music and orchestral playing seems to have died a … Continue reading

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Week Nine: Mix Up Your Routine

We all like a good routine, myself included, and there is something quite reassuring about it. But it can get too repetitive so this week I decided to mix things up. The start of the week usually gets off to … Continue reading

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You win some, you lose some

Last week, I had a moment of clarity that made me aware of a few things I was holding onto that weren’t making me happy anymore. One thing in particular is a friendship which I have held onto for way … Continue reading

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Writing a letter to yourself

We all know how easy it is to give advice but it’s not so easy to take it. Recently, I was going through a period of change and transition and my mind was spinning with all the options which lay … Continue reading

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Week 34: Forget the things that hold you back

In order to move on with your life it is necessary to file away things in the past that are holding you back. The regrets that prevent you from trying something again, the mistakes which haunt you for years past … Continue reading

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