Category Archives: 52 Week Challenge

Week 52: A summary

This year I set myself the challenge of doing something new each week in an effort to increase my self-esteem. I feel in myself that I have become a more confident person, both through the challenges I have done and … Continue reading

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Week 51: Family first

Your family are those who love and care about you no matter what, who know you better than most other people and who will always be there for you. So as my self-confidence challenge nears the end, I chose to … Continue reading

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Week 50: Be assertive

Take control, state your opinion and don’t back down! With my confidence at an all time high, it was time to see just how much things have changed. Being assertive. At work, at home and learning that sticking up for … Continue reading

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Week 49: Daily yoga

With the looming Christmas┬ádinners and inevitable extra calories, what better way to tone up a bit before the festive season? This actually wasn’t my primary aim for this week but it was a motivating factor. I decided to try out … Continue reading

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Week 48: Slay the Green-Eyed Monster

Jealousy is one of life’s challenges and is one of the things that often brings me down. You look at someone else’s life, inevitably though Facebook’s rose-tinted view, and think they have it all. It’s important to remember that everyone … Continue reading

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Week 47: Can do attitude

Building confidence has a lot to do with dependency. If you are too dependent on someone, it’s like saying you need them to ‘complete’ you. This goes for friendships and relationships alike, when in fact you complete yourself, there is … Continue reading

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Week 46: Write stuff

While many of my weekly challenges have been aimed at trying to step outside my comfort zone, or aim to do things I wouldn’t usually, this week I decided to focus in on things I am good at. And one … Continue reading

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